Welcome to Yoga Studio
Yoga has always been something more, than just a workout routine. It’s always been more of a philosophy, a lifestyle for a mind & body balance.
What We Do
Benefits Of Yoga
Yoga improves flexibility, strength, and balance. It reduces stress and promotes relaxation. Regular practice enhances overall well-being and mental clarity.
Strong Body Life
Being strong in body is more than muscles and fitness, it is also being connected to your body and being thankful for all it allows you to experience in life.
Increased Flexibility
Being flexible allows you to adjust to changes quickly, a trait that can help you succeed in your professional life. While most people struggle to cultivate flexible behaviour.
Healthy Lifestyle
A lifestyle which includes activities and habits that encourage the development of total physical, mental, and spiritual fitness, and which reduces the risk of major illness.
Increases Blood Flow
Blood flows from your arteries into even smaller blood vessels called arterioles. Your arterioles link up with vessels that are smaller yet, called capillaries.
Drops Blood Pressure
The drop of blood pressure by 20 mmHg or more (systolic pressure) and 10 mmHg or more for the diastolic (bottom) pressure is considered to be orthostatic hypotension.
Regulates Adrenal Gland
Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. It can be seen as a bean shaped.
Welcome To VKS Nature Cure
Better Life With Perfect Body
For females, this ideal can take the form of an incredibly curvaceous shape, an athletic physique, or a very slim supermodel appearance. Conversely, men could have to struggle with standards that require them to be extremely skinny, muscular, or both.
Since you are aware of these principles, you could be nodding your head at this point.
Since you are aware of these principles, you could be nodding your head at this point.
Choose Your Level Best
Some Of Our Classes
Yoga classes offer expert guidance for proper technique. They provide a supportive community for motivation. Regular attendance fosters consistent progress and holistic health benefits.
Admission Fees- ₹500
Yoga For Depression
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Anxiety
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Stress
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For High & Low B.P
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Acidity
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For IBS
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Constipation
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Asthma
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Heart Diseases
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Thyroid
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Knee Pain
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Back Pain
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For PCOD & PCOS
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Diabetes
Class Timing- 6:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Admission Fees- ₹500
Yoga For Weight Loss.
Class Timing- 7:00 AM
Online Fees- ₹1500
Offline Fees- ₹1500
Reviews
Some Of Our Students Reviews
Yoga classes offer expert guidance for proper technique. They provide a supportive community for motivation. Regular attendance fosters consistent progress and holistic health benefits.
Dr. RAM MAHALLE
Doctor
★★★★
Very excited to review a genuine person.
Sandip Ji has great knowledge of Yoga, Ayurveda, Naturopathy and human anatomy. He is very efficient in applying his Knowledge for healing diseases and very graceful in making his clients happy.
His purity, honesty, punctuality and serving nature makes him best Yoga expert and healer.
We are blessed to get connected with him.
If you are suffering from any physical or mental issue just join his class and experience the healing transformation.
Radhey Radhey💐🙏
DRISTI MALL
College Student
★★★★★
Yoga with VKS NATURE (Sandip Sir) Is really amazing 🤩He really encourages you to do your best. With his classes I acquired many benefits not only physically but also mentally he is aware of so many details and help the student get the best of it. I am beyond happy to had the possibility to attend his yoga classses. I highly recommend to join his yoga class for your good life ,happy soul and healthy body.
ELIZABETH GUPTA
Digital Creator
★★★★
When coming to health and mental peace we shouldn’t compromise ..And so I have choosen myself the best Yoga teacher in my area VKS NATURE CURE (Sandip Sir) I have been training under him for a while now. I have had a great results in regards to immense flexibility and strength and offcourse mental relaxation. He is so inspiring and comfortable. Along with Yoga you will gather lot of knowledge and information from Sandip sir. I would recommend anyone who is looking for yoga teacher should contact him. 💫
KAUSHAL JHA
Software Engineer
★
I am doing online yoga class from Previous 6 month under guidance of sandeep sir. It is very nice experience for me. It help me feel very energetic . Sandeep sir guide and explain very nice way. Thanku sandeep sir for improve my mental and physical health.
MANSHI SONKAR
College Student
★★★★
I must say this is the best yoga center in howrah that offers a peaceful ambience. Our instructor Sandip Sir is very friendly and helpful he guides us very well and after each session I feel very relaxed and refreshed ✌️
NEHA SINGH
House Wife
★★★★
Sandip sir I am forever grateful for the guidance.
Very professional, well experienced and have deep knowledge about yoga… 🏆
NITU PRADHAN
School Teacher
★★★
Awesome style of yoga and meditation of Sandip sir.We can improve our physical and also mental health.We can learn yoga and meditation very naturally and in easy way without any showoff. Thank u Sandip sir hats off.
RAJIV NAGAR
International Trade Consultant
★★★★
A very knowledgeable, acclaimed and known Yoga Guru in my personal experience.
I have witnessed it personally.
Anyone keen to heal your mind, body and soul you may take assistance and professional services of this institute and it’s founder Dr. Sandeep Seth.
One will get assured value with your participation in teachings, discourses and classes.
Rajiv Shishir Nagar
RIDHI AGARWAL
Accountant
★★★
I am very happy that I joined VKS nature cure for yoga . Here the yoga teacher (Sandip sir) is best . I will highly recommend all to join VKS nature cure and have a good experience of yoga .
BINITA SONKAR
CA Finalist
★★★★
Sandip Sir is one of the best Yoga teacher..My own experience of learning yoga & meditation from him is incredible & worthful..The way he motivates and inspires..I have learned how to be positive in life no matter what the situation is..He has taught how important our mental health is..Yoga not only heals physically but also mentally..Healing our mind solves most of the problem.. Anyone looking for yoga must join him either online or offline..The results will be the best..
FOUNDER
MEET YOUR FOUNDER
Sandip Seth
Sandip set out on a mission – a mission to help others live a life where the mind, soul & body are aligned with one another. He is a holistic health practitioner and counsellor with a strong background in naturopathy, yoga, dietetics, behavior change, psychology, and spirituality. An adamantine believer that yoga as a therapy has a palliative effect founded VKS Nature Cure. He brings to you the concepts, ideas and people around wellness so that you can optimize your wellness and improve the quality of your life. He has curated a reputation by training over thousands of people across India using his skillsets.
His bespoke qualifications have allowed him to guide people to the path of wellness. He has completed M.sc in Value Education & Spirituality, Master Degree in Yoga , Post Graduate Diploma in Values in Healthcare ( PGDVHC), NDDY (Diploma in Naturopathy & Diploma in Yoga) , DNY (Naturopathy & Yoga), Post Graduate Diploma in Yoga Education (PGDYE) coupled with a Post Graduate Diploma in Guidance & Counselling (PGDGC). Yet he believes that he is a learner always wanting to seek more knowledge on the workings of the mind & body.
Sandip’s techniques are based on the blending of the ancient concept of nature cure and yoga with the modern-day techniques of science. He has advocated people to make positive changes in their lifestyle and been a consistent motivator to keep up this process with conviction. With VKS Nature Cure, Sandip intends to reach out to more people and help them imbibe the concepts of yoga & naturopathy in their routine lives.
‘Your core of existence lies in the body, mind & soul. If you invest in taking care of it, it will take care of you.’ – Sandip
OUR MISSION & VISSION
Our MISION
VKS Nature Cure believes in wellness of body & mind by adopting a 360-degree approach for holistic development of physical, emotional & spiritual health. Our mission is to serve individuals, organizations, and members of our community by offering personalized service and guidance to rejuvenate health. We intend to inspire a lifestyle imbibing the concepts of yoga & naturopathy. Our main aim is to leverage the natural ability to heal and to restore balance in the body, mind & soul.
Our VISSION
We have generated awareness of naturopathy and yoga to allow people from every stratum to benefit from it. The core of our existence are the mind, body and spirit – VKS Nature Cure devises a lifestyle wherein you take care of it every day. We want you to strive with us for optimal physical, mental, and emotional well-being. We curate a tailor-made program to exactly suit your needs.
Our Letest Articles
From Our Blog & News
What is yoga? Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being.
Yoga Therapy for Anxiety Disorders
Yoga and Naturopathy offers many doable and simple solutions to improve immunity when the whole world is fighting with COVID-19.
Concept of Health and Disease in Yoga
Holistic approach is a key player to fight against disease and maintain optimum health. Yoga emerges as a perfect way for this purpose.
Nadabrahma Meditation
Nadabrahma meditation is a chanting meditation developed by Tibetan masters. It is a process to shut down the mind and make it relaxed.
Yoga, Health and Diseases
The practice of Yoga is believed to have started with the very dawn of civilization. This article is an attempt to summarize the original meaning of yoga and provide clarity about its practices.
Managing Peptic Ulcer through Naturopathy and Yoga
Naturopathy and yoga can play a strategic role to overcome the peptic ulcer effectively. Dietetics and Nutrition supports to heal gastric mucosa, fight infection and reduce recurrence.
The Role of Yoga in Cardiac Health
Yoga and relaxation have been successfully used to check high blood pressure and coronary artery disease. Yogic therapy not only reduces high blood pressure, but also reduces blood glucose, and body w
Testimonial
Some Of Our Students Voice
Yoga classes offer expert guidance for proper technique. They provide a supportive community for motivation. Regular attendance fosters consistent progress and holistic health benefits.
GET 25% DISCOUNT ON ALL CLASSES
Enroll in our yoga class today to receive an instant 25% discount. Yoga may keep you free from illness and give you a highly healthy body and clear mind.
Choose Our Package
Yoga Pricing Plan
Whether you’re a beginner or an experienced yogi, we have a pricing plan that fits your needs, ensuring that everyone can experience the transformative benefits of yoga in a supportive and welcoming environment.
FAQ'S
Frequently Aksed Questions
VKS Nature Cure was founded by Sandip Seth, a dedicated practitioner and teacher of yoga with a passion for holistic wellness. Sandip’s vision and commitment to spreading the benefits of yoga and nature-based healing have shaped the ethos of VKS Nature Cure.
VKS Nature Cure offers tailored programs specifically designed for beginners, ensuring a gentle introduction to yoga practice. Our experienced instructors provide step-by-step guidance, focusing on foundational poses and breathing techniques suitable for those new to yoga.
Advanced practitioners benefit from VKS Nature Cure’s emphasis on deepening their practice through advanced asanas, pranayama techniques, and meditation practices. Our instructors provide personalized attention to refine alignment, explore challenging poses, and delve into the subtler aspects of yoga philosophy.
VKS Nature Cure believes in the healing power of nature and incorporates outdoor sessions whenever possible. From sunrise yoga sessions in serene natural settings to meditation amidst lush greenery, our programs offer participants the opportunity to connect with nature, enhancing the overall wellness experience.
Beyond yoga sessions, VKS Nature Cure provides holistic support for overall well-being. This includes nutrition counseling, lifestyle guidance, and workshops on stress management and mindfulness. Our goal is to empower individuals to lead balanced and healthy lives both on and off the mat.
